September 15, 2010
MAURY REGIONAL ANNOUNCES OCTOBER SMOKING CESSATION CLASSES
COLUMBIA, Tenn. — Maury Regional Medical Center offers a group smoking cessation program to help those who want to quit smoking. The program will consist of a series of four classes held each Monday beginning October 4 from 6:00 p.m. until 7:30 p.m. in the First Floor Conference Room at the medical center. Classes for October are as follows:
- October 4 – Starting Out & Removing Roadblocks
- October 11 – Getting Ready to Quit
- October 18 – Staying Off Cigarettes
- October 25 – Questions and Celebrations
All instructors are former smokers and health professionals who understand the challenges that come with breaking this habit. Group interaction will be promoted in an effort to develop a support network among those with the same goal—to stop smoking. Participants are required to purchase a $10 class guide with exercises for each class topic.
For more information, call 931.381.1111, extension 7076.