Maury Regional Medical Center offers a group smoking cessation program to help those who want to quit smoking. The program will consist of a series of four classes held each Monday from 6:00 p.m. until 7:30 p.m. in the first floor conference room at the medical center. Classes are as follows:
Class I: Starting Out & Removing Roadblocks
Class II: Getting Ready to Quit
Class III: Staying Off Cigarettes
Questions and Celebrations
All instructors are former smokers and health professionals. Group interaction will be promoted in an effort to develop a support network among those with the same goal—to stop smoking. Individuals may join at any time and attend as many sessions as they like.
Participants are required to purchase a $10 class guide with exercises for each class topic.
For more information, call 931.381.1111, extension 2334.
