Smoking Cessation Classes are held quarterly at Maury Regional Medical Center on
the first four Mondays of January, April, July and October from 6:00 until 7:30 p.m. in the first floor conference room at the medical center. The program consists of a series of four classes:
Class I: Starting Out & Removing Roadblocks
Class II: Getting Ready to Quit
Class III: Staying Off Cigarettes
Questions and Celebrations
All instructors are former smokers and health professionals who understand the challenges that come with breaking the habit. Group interaction is promoted in an effort to develop a support network among those with the same goal—to stop smoking. Individuals may join at any time and attend as many sessions as they like.
Participants are required to purchase a $10 class guide with exercises for each class topic.
