September 18, 2009
MAURY REGIONAL ANNOUNCES OCTOBER SMOKING CESSATION CLASSES
COLUMBIA, Tenn. — Maury Regional Medical Center offers a group smoking cessation program to help those who want to quit smoking. The program will consist of a series of four classes held each Monday from 6:00 p.m. until 7:30 p.m. in the first floor conference room at the medical center. Classes for October are as follows:
- October 5 – Starting Out & Removing Roadblocks
- October 12 – Getting Ready to Quit
- October 19 – Staying Off Cigarettes
- October 26 – Questions and Celebrations
All instructors are former smokers and health professionals. Group interaction will be promoted in an effort to develop a support network among those with the same goal—to stop smoking. Individuals may join at any time and attend as many sessions as they like. Participants are required to purchase a $10 class guide with exercises for each class topic.
For more information, call 931.381.1111, extension 2334.