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Shamrock Smoothie

Even the most finicky eaters will drink up this yummy green smoothie that is sweetened with mango and pineapple.

Ingredients

2 cups spinach or kale
2 cups coconut milk
1 cup frozen cubed mango
1 cup cubed pineapple
1 frozen peeled sliced banana
 
Preparation
 

In a blender, combine the spinach and coconut milk. Purée until smooth.

Add the mango, pineapple and banana and blend until smooth.

Nutrition Facts

Serving size: 1 cup 

Calories: 200; Fat: 5g; Saturated Fat: 5g; Cholesterol: 0mg; Sodium: 20mg; Carbohydrates: 37g; Fiber: 6g; Protein: 3g


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Date Last Reviewed: February 6, 2017
Editorial Review: Judy Capodanno, Health eCooking Editorial Director, Baldwin Publishing, Inc. Contact Editor
Dietary Review: Jane Schwartz, RD
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