If it’s time to make an appointment for a mammogram, here are some tips before you go.
Mammograms are the premier tool for detecting breast cancer as early as possible. But some women avoid getting mammograms because they’re afraid of how the test will feel. When you know what to expect and how to prepare, you’ll find that getting a mammogram is an easy way to take care of your health.
“There usually is a slight discomfort during a mammogram, but mammography technologists at Maury Regional Health do a great job of making patients as comfortable as possible,” said Dana Salters, administrative director of oncology at Maury Regional Health (MRH). “The exam only takes a few minutes, so don’t let the slight discomfort keep you from scheduling your annual mammogram if you’re 40 years of age or older.”
Here’s how to prepare for your next mammogram:
∙ Know the screening guidelines. Although different organizations offer different recommendations about when women should begin breast cancer screenings and how often they should get them, MRH recommends that all women 40 years of age or older receive a mammogram annually. It’s best to talk to your doctor about what’s right for you.
∙ Schedule your appointment. Once you’ve decided where to go, it’s time to make an appointment. Select a date and time that’s convenient for you, but try to avoid the week before your period, when your breasts are more likely to be tender or swollen.
∙ Follow instructions. Most facilities will give you instructions for what to do when you come for your mammogram. In case they don’t, or you forget, the only thing you need to do on the day of the exam is to not use any deodorant, antiperspirant, perfume, lotion, cream or powder on your breasts or under your arms. Also, remember to wear comfortable clothes, and separates work best with mammograms.
∙ Inform the technician. Let the person doing the test know about any areas of concern and any breast changes you’ve noticed. Let them know if you have breast implants, are breastfeeding or think you might be pregnant. Ask any questions you may have before the test begins.
∙ Relax. Some people dread getting mammograms because they feel they are uncomfortable, but remind yourself that it’s only a few minutes of discomfort that can potentially save your life (breast compressions only last 10 to 15 seconds per image). The more you relax and think positive thoughts, the less bothered you will be by the test.
∙ Congratulate yourself. Getting routine mammograms is an important step in maintaining your breast health. Be proud of yourself for taking that step.
“Mammograms are the single best tool to discover early signs of breast cancer,” Salters said. “Early detection is vital, so be sure to schedule your annual exam if you’re 40 years of age or older.”
MRH provides mammography services at Maury Regional Women’s Center in Columbia, Lewis Health Center in Hohenwald, Marshall Medical Center in Lewisburg, Wayne Medical Center in Waynesboro and Spring Hill Imaging Center in Spring Hill. Maury Regional Medical Center has been designated a Breast Imaging Center of Excellence by the American College of Radiology.
To schedule a mammogram at any Maury Regional Health facility, call 931.380.4044. Learn more about other common cancers and screening options at MauryRegional.com/Cancer-Types.
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Date Last Reviewed: August 18, 2022
Editorial Review: Andrea Cohen, Editorial Director, Baldwin Publishing, Inc. Contact Editor
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